Stop suffering from knee pain! With the right treatments for knee pain, you no longer need to suffer from crippling knee pain. Many suffering from knee pain may find themselves refraining from activities they previously enjoyed, ultimately living unfulfilled for fear of pain. But knee pain can be eliminated with proper treatment, so that you can be active again, doing the things you love to do, like swimming, biking, hiking and even just walking around the mall on a Saturday night. Don’t let knee pain control your life. The best knee pain treatment options can help you reclaim your life. If you are suffering from knee pain, check out these most frequently asked questions about treatments for knee pain. Call to your doctor today to discuss these treatment options!
If knee pain is occurring due to inflammation, using NSAIDs like aspirin, ibuprofen and naproxen may be able to help relieve knee pain. These medications will reduce inflammation that is causing pain. Often these can help relieve knee pain in older patients with arthritis.
Corticosteroids can be injected into the knee to reduce temporary knee pain. These work by suppressing the immune system to reduce inflammation and other immune system responses. This may work to relieve pain in some individuals, temporarily. Other injections available that can relieve knee pain are Hyaluronic acid supplements. These can be injected into the knee, acting as a lubricant that allows the knee joint to move freely and without causing pain.
Analgesics are drugs that specifically eliminate pain. Opioid painkillers such as Vicodin can help relieve pain in those suffering from more severe pain. However, analgesics, particularly opioid analgesics can be addictive and are not prescribed lightly for that reason. Only your doctor will know if this is the right choice for you.
If your knee pain is a result of injury, it may be necessary to rest your knee for a time to ensure that the knee can heal. Avoid strenuous activity on the knee that causes further pain, but don’t avoid activity altogether. If your knee seems to hurt for unexplained reasons, there may be an underlying cause, but don’t avoid using your knee because you could risk reducing your mobility. Talk to your doctor for more information.
As counterproductive as it might seem, exercising is an excellent idea because it strengthens your muscles, thereby reducing pain. Weaker muscles will always cause greater pain. But make sure you are doing an exercise you can do. Don’t push yourself too hard or injure your knee further.
If you are experiencing pain, especially accompanied by swelling, then using an ice pack or even a bag of frozen peas can help reduce swelling in the knee. Icing for up to 20 minutes, at least three twice a day, can help manage knee pain and reduce any swelling in the knee that may be the primary cause of pain. Once the swelling has rsubsided, you can add heat to the knee which will relieve pain and maintain flexibility in the knee. Preferably ice and apply heat while the knee is elevated to encourage circulation.
Unless your doctor says otherwise, gently massaging your knee when you are experiencing pain can be a great way to relieve it. Massage your knee while watching TV or reading a book, doing so will increase circulation in the knee and reduce pain. Don’t massage the knee if it is hurting you as it can make pain worse.
Light therapy can be a terrific tool for relieving knee pain. Available for less than $300, a light therapy device resembles a brush that can be applied to the knee. But instead of bristles, this tool uses red spectrum LEDs and infrared LEDs that emit light energy that penetrates deep in the knee in order to reduce pain and repair damaged tissue. It can also increase circulation, reduce inflammation, relax muscles and heal bruises. It even works on arthritis pain.