Looking for the perfect exercise machine? Try a home rowing machine! Home rowing machines combine cardio and resistance training all at once, making them the ideal exercise machines for your household. Putting our stamina and strength to the test, your home rowing can help bring you into top physical condition as you work your whole body including your knees, legs, elbows, arms, shoulders, stomach and back. This effective machine can fit easily into your home and will give you the most effective exercise outlet at your convenience. If you’d like to learn more about home rowing machines, check out these most frequently asked questions.
As mentioned earlier, home rowing machines offer a ton of health benefits for your heart and the rest of your body. A rower can help you burn up to 1,000 calories an hour and increase your metabolic rate to help you lose weight fast. It also will effectively raise your heart rate to help maintain a healthy heart. Additionally, it’s one of the few exercise machines to exercise both the lower and upper body muscles.
While you have probably seen them at your local gym, you probably weren’t quite sure how to use them, which is likely only a select few attempts to use them. But in truth using a home rower isn’t that complicated. You can find a number of videos online, especially on Youtube where you’ll find trainers using the equipment. There are also different routines you can incorporate that can help you reach certain goals whether that is a toned body or general weight loss.
There are three different resistance types when it comes to rowers. One type of rower is the air rowers which provide a smoother rowing stroke that makes it easier for beginners and allows for faster rowing that is effective for cardio and the faster you go the more resistance you’ll feel. A magnetic rower is also smooth but provides a consistent level of resistance no matter how fast or slow you row. Additionally, magnetic rowers are much quieter than air rowers. A water rower contains a large tank of water that provides the most fluid motions and the quietest resistance, while simulating actual rowing on water.
When it comes to affordability, it all depends on the brand you buy. Rowers come at varying cost based on the brand name and construction rather than the specific type of rower you choose. While you can find a water rower that comes at a ridiculously high price, you can also find plenty of affordable ones too. Generally, however, you can find air rowers like the Stamina Body Trac Glider 1050 Rowing Machine at an exceedingly low price (around $100).
The best rowing machine on the market is the WaterRower. The WaterRower Classic Rowing Machine is the highest quality and most durable option on the market, but it also comes at the highest price: over $1,500. It features a weight capacity of 1,000 pounds. It is beautifully crafted with black walnut wood liners and is hand-made in the United States. It provides the quietest workout and produces little vibration. The advanced monitor displays stroke rate, heart rate, distance and duration.
If you are looking for a rower that really puts its money where its mouth is in terms of quality, check out the Concept 2 Model D Indoor Rowing Machine. It features a 2-year warranty on its parts and a 5-year warranty on the frame of the magnetic rower. It will cost you less than $1,000.
Finding rowing machines at an affordable price is easy when you go through retailers like Walmart, or you can have them shipped to you from online retailers like Amazon where you will not only get the best price but you’ll also get free shipping, particularly when buying through Amazon.
If you are looking for one piece of equipment that does it all, the Stamina 15-9003 Deluxe Conversion II rower is not only a rower, but also functions as an exercise bike and a strength training machine. It is available at around $800 but is perfect if you live in your apartment and don’t have a lot of room for multiple pieces of exercise equipment.