Are you sleeping with a body pillow? If not, you probably should be. Body pillows are not only incredibly comfortable to sleep with but they also offer a number of health benefits, allowing for a more restful sleep and a better overall feeling when you wake up in the morning. These days more and more people are using body pillows and with good reason. However, when it comes to body pillows, not just any body pillow will do. You’ll need to select a pillow of good quality to get the most out of it. Currently, the top body pillows on the market come from Dream Essentials, Savvy Rest and Snuggle-Pedic. If you are interested in incorporating a body pillow in your sleep, check out these most frequently asked questions.
A body pillow offers a number of health benefits to sleepers. Body pillows can relieve pressure points, so that you don’t wake up achy or numb. It can also provide support for your joints, neck, hips and even the spine in some cases. For those that sleep on their side, a body pillow can also help improve alignment.
Body pillow are offered in a few different shapes, but the most common is the long straight form. Dream Essentials however, offers a couple of different options. One is a slightly L-shaped pillow similar to a hockey stick that allows you a place to rest your head comfortably. Another option is the U-shaped body pillow that molds to the shape of your body and provides support for the back and front.
A body pillow can help you sleep better in part because of the relieving of pressure on your body during sleep. But it will also improve your sleep by limiting tossing and turning, thereby giving you a more restful sleep with limited to no waking during the night.
You can in fact get a customized body pillow tailored to your specific height and weight. Savvy Rest specializes in customized body pillows. The pillow even allows you to take out as much of the filling you need, so that the pillow can be easily hugged during your sleep.
Memory foam body pillows are available. These provide even better support for the joints and body, so you don’t have to hunt for that perfect position every time you go to bed. Made in the USA , the Snuggle-Pedic is currently the top-rated body pillow on Amazon and with good reason.
Some companies offer satisfaction guarantees on their pillows, as is the case with the Snuggle-Pedic. With the Snuggle-Pedic, you get a 90-day guarantee that ensures complete satisfaction or you get a complete refund with absolutely no hassle.
The best body pillow for the price would have to be the memory-foam Snuggle-Pedic pillow that comes with a 20-year guarantee and never goes flat. It will last you the longest, providing you with excellent support for years to come. Best of all, it is available on Amazon for less than $70.
How long till you need to replace your body pillow depends entirely on you, and the pillow itself. If it stops providing you support or has become too flat, it’s time to think about replacing it. The Snuggle-Pedic body pillow comes with a 20-year limited warranty, so it is guaranteed to last at least that long. But the company claims that the pillow will never go flat.